Arcashift: Beat burnout 1.48.0

Arcashift: Beat burnout 1.48.0

Arcascope Inc  ❘ Freeware
iOS
de votos 40
Última versión
1.48.0
Seguro para instalar
EXCELLENT User Rating

Arcashift is an innovative application designed specifically for shift workers to mitigate shift work burnout and synchronize their circadian rhythms with their work schedules. If adjusting to irregular shifts poses a challenge and you seek to optimize your sleep patterns and energy levels, Arcashift offers a comprehensive solution.

By seamlessly integrating your work schedule into the app, Arcashift intelligently analyzes your upcoming shifts and crafts personalized recommendations. Taking into consideration your unique circadian rhythms, health data, and work hours, the app formulates a plan aimed at maximizing your productivity, alertness, and overall well-being.

One of the fundamental features of Arcashift is its realistic and attainable timing suggestions. Be it for sleep, meals, exercise, or relaxation, the Arcashift App assists you in establishing a routine that harmonizes with your shift work routine, allowing you to feel more invigorated and focused throughout the day.

Arcashift's user-friendly interface offers a clear depiction of your optimized schedule, facilitating easy visualization and adherence. With just a few taps, you can effortlessly customize your preferred wake-up times, sync your forthcoming shifts, plan your meals, and establish a routine that complements your shift-based lifestyle.

Arcashift transcends conventional scheduling applications by offering a variety of supplementary features crafted to enhance your overall well-being.

  • Import your work schedule and synchronize it with your circadian rhythms for peak performance.
  • Personalized recommendations tailored to your distinct sleep patterns, work hours, and circadian rhythms.
  • Realistic and feasible timing suggestions seamlessly integrated into your shift-based routine.
  • Clear and intuitive interface for effortless visualization.
  • Insights and guidance on healthy sleep, and nutrition.

Embark on the transformative journey of aligning your circadian rhythms with your shift work schedule by downloading Arcashift today. Unlock a fresh level of productivity, energy, and well-being, experiencing the positive impact it can have on your overall quality of life.

The Arcashift App leverages various health data streams stored in Apple Health (steps, heart rate, sleep, heart rate variability, blood oxygen, respiratory rate, workouts, and phone accelerometer/motion data). These data streams are utilized to estimate your internal circadian state and gauge the effects of shift work on your physiology. Phone motion data is gathered to aid in identifying sleep periods when other sources are unavailable.

Terms of Use: Arcashift Terms of Service

Resumen

Arcashift: Beat burnout es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Arcascope Inc.

La última versión de Arcashift: Beat burnout es 1.48.0, aparecido en 06/07/2024. Inicialmente fue agregado a nuestra base de datos en 27/02/2024.

Arcashift: Beat burnout se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Arcashift: Beat burnout le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


AYO Circadian Health

Welcome to AYO - a platform dedicated to enhancing your health and wellness. The AYO app, designed to complement the AYO wearable, offers a range of tools and advancements rooted in scientific research to aid in optimizing sleep …

Entrain Cognitive

We aim to promote better mental health with the Entrain app. The app's features are driven by the community, offering users an opportunity to contribute to its ongoing improvement.

Timeshifter Shift Work

An entirely new approach for optimizing sleep, alertness, health, and quality of life for shift workers, developed by renowned scientists. We appreciate your patience as we gradually introduce this application.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

AntiRansomware AntiRansomware
Proteja sus archivos con AntiRansomware de Abelssoft
S smadav85
¡Mejora la protección de tu PC con Smadav85!
Qualcomm Atheros 11ac Wireless LAN Installer Qualcomm Atheros 11ac Wireless LAN Installer
Instalación rápida y fiable de LAN inalámbrica con el instalador Qualcomm Atheros 11ac
S SoftPerfect Network Protocol Analyzer
Profundice en las redes con SoftPerfect Network Protocol Analyzer
C ClickBook
Agilice su impresión con ClickBook
ApowerREC ApowerREC
Captura tu pantalla fácilmente con ApowerREC
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Discord 1.0.9198

Conéctate, chatea y colabora en tiempo real con Discord

Mozilla Thunderbird 140.0

¡Organice sus correos electrónicos con facilidad usando Mozilla Thunderbird!

Vivaldi Browser 7.5.3735.41

Navegador web personalizable y rico en funciones

Signal 7.60.0

Mantente conectado de forma privada y segura con Signal Messenger

Bitwarden 2025.6.2

Mejore su seguridad en línea con Bitwarden Password Manager

NOAA Smart Buoys 3.0

The NOAA Chesapeake Bay Interpretive Buoy System (CBIBS) employs advanced "smart buoy" technology to gather and transmit real-time data on weather conditions and water quality.