Arcashift: Beat burnout 1.48.0

Arcashift: Beat burnout 1.48.0

Arcascope Inc  ❘ Freeware
iOS
out of 40 votes
Latest Version
1.48.0
Safe to install
EXCELLENT User Rating

Arcashift is an innovative application designed specifically for shift workers to mitigate shift work burnout and synchronize their circadian rhythms with their work schedules. If adjusting to irregular shifts poses a challenge and you seek to optimize your sleep patterns and energy levels, Arcashift offers a comprehensive solution.

By seamlessly integrating your work schedule into the app, Arcashift intelligently analyzes your upcoming shifts and crafts personalized recommendations. Taking into consideration your unique circadian rhythms, health data, and work hours, the app formulates a plan aimed at maximizing your productivity, alertness, and overall well-being.

One of the fundamental features of Arcashift is its realistic and attainable timing suggestions. Be it for sleep, meals, exercise, or relaxation, the Arcashift App assists you in establishing a routine that harmonizes with your shift work routine, allowing you to feel more invigorated and focused throughout the day.

Arcashift's user-friendly interface offers a clear depiction of your optimized schedule, facilitating easy visualization and adherence. With just a few taps, you can effortlessly customize your preferred wake-up times, sync your forthcoming shifts, plan your meals, and establish a routine that complements your shift-based lifestyle.

Arcashift transcends conventional scheduling applications by offering a variety of supplementary features crafted to enhance your overall well-being.

  • Import your work schedule and synchronize it with your circadian rhythms for peak performance.
  • Personalized recommendations tailored to your distinct sleep patterns, work hours, and circadian rhythms.
  • Realistic and feasible timing suggestions seamlessly integrated into your shift-based routine.
  • Clear and intuitive interface for effortless visualization.
  • Insights and guidance on healthy sleep, and nutrition.

Embark on the transformative journey of aligning your circadian rhythms with your shift work schedule by downloading Arcashift today. Unlock a fresh level of productivity, energy, and well-being, experiencing the positive impact it can have on your overall quality of life.

The Arcashift App leverages various health data streams stored in Apple Health (steps, heart rate, sleep, heart rate variability, blood oxygen, respiratory rate, workouts, and phone accelerometer/motion data). These data streams are utilized to estimate your internal circadian state and gauge the effects of shift work on your physiology. Phone motion data is gathered to aid in identifying sleep periods when other sources are unavailable.

Terms of Use: Arcashift Terms of Service

Overview

Arcashift: Beat burnout is a Freeware software in the category Home & Hobby developed by Arcascope Inc.

The latest version of Arcashift: Beat burnout is 1.48.0, released on 07/06/2024. It was initially added to our database on 02/27/2024.

Arcashift: Beat burnout runs on the following operating systems: iOS.

Users of Arcashift: Beat burnout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


AYO Circadian Health

Welcome to AYO - a platform dedicated to enhancing your health and wellness. The AYO app, designed to complement the AYO wearable, offers a range of tools and advancements rooted in scientific research to aid in optimizing sleep …

Entrain Cognitive

We aim to promote better mental health with the Entrain app. The app's features are driven by the community, offering users an opportunity to contribute to its ongoing improvement.

Timeshifter Shift Work

Transform Your Work-Life Balance with Timeshifter Shift Work
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


EasyCash&Tax 3.4

Streamline Your Finances with EasyCash&Tax

GenTools6 2.20

Empower Your Data Analysis With GenTools6

ImageFinder 1.021

ImageFinder: Simplifying Image Searching Effortlessly

TweakPower 2.075

Boost Your PC Performance with TweakPower!

EventLogViewer 1.020

EventLogViewer allows administrators and users to view event logs on a local or remote computer.EventLogViewer provides information about hardware and software events that occur on a Windows operating system.